The Healing & Support Package will be personally created around your needs and requirements.
It offers deep healing, transformation, empowerment and alignment, mentally and physically.
I will assist you in making positive changes that you will take with you and apply day to day, creating a desired way of living, emotional wellbeing, health and many more aspects of life.
Depending on your type of healing, we will work through healing the mind using meditation & visualisation techniques, creating positive affirmations and changing the narrative in your mind, from I cant, to I can. We will be slowing down your nervous system using sound therapy.
Also using breathwork to purify and release toxins from within the body and internal organs. We will be using different types of yoga, that are more restorative to release fascia, connective tissue and joints. By using these techniques, you will release toxins and emotional stress that you have supressed within the body.
We will be using Emotional Freedom techniques (EFT) which stimulates acupressure points to release blockages, emotions and trauma within the physical and mental bodies. During our work together, we will create a container of healing and care, shifting all that does not work for you and replace it with a new positive version. Making you feel happier, more joyful, lighter, healthier and stronger and more motivated.
You will begin seeing yourself with more clarity and enrich yourself and your life with practices and daily rituals to support you in creating the life you strive for.
You will also be able to shift your energy into higher vibration to become more receptive to what you wish to attract into your life and take necessary action to implement your new way of living.
This healing journey of growth can deeply support you in transforming your life and helping you to step onto a path of fulfilment, purpose and empowerment.
We will be changing negative programming and limiting believes which are not serving you into beliefs that will empower you. Throughout our time together, I will be available for support and guidance.
Types of therapy that will be implemented into the healing package;
Meditation & Visualisation practices
EFT Yoga
Yin Yoga
Yoga therapy
Sound therapy
Breathing techniques
The healing is beneficial for;
Healing though Trauma
Anxiety
Back pain
Stress
Emotional distress
Depression
Insomnia
Indigestion
Menopause
High & Low Blood pressure
Healthy brain & Nervous system,
Immune system
Long covid
Connecting to spirituality
Finding forgiveness & Letting go
Finding empowerment
Connecting to our true-self
Healing grief
Creating and cultivating a healthier lifestyle
The healing package offers a beautiful and transformative experience.
What you will receive;
Online / In Person
1 x 90 minute 5 additional weekly,
60 minute sessions
Unlimited email & text support for 6 weeks.
Crystals that support your healing process
The Investment : £150
To enquire please contact me